Ear acupuncture has been shown to be effective in balancing negative emotions. These include those that are:
Fears and phobias
These negative emotions are considered to be ‘abstract toxins‘ to our mind, body and soul. These can therefore impact our mental and physical health and well-being.
They impact the way we act and think. They can also add to stress and cause us to become moody, snappy, withdrawn or fatigued. Helping to eliminate, neutralise or lower these can help us feel healthier and happier again!
In addition, Shelton can offer a programme to help you manage emotions, especially anger management at The Anger and Stress Management Centre.
They release adrenalin and other body chemicals that are harmful for us over prolonged periods. Adrenalin and cortisol in particular can give rise to coronary heart disease.
Negative thoughts / thinking and incorrect perceptions are also regarded as being toxic and harmful to us. These thoughts can produce negative emotions and bring us down. This could lead to depression and even addictions.
Anxiety and even panic attacks are treated very effectively with ear acupuncture. Often the benefit is immediately felt in an acupuncture session and you will begin to feel less anxious and more relaxed.